Last week I presented at SteelCon, my talk was about how I saw the signs of burnout approaching and managed to swerve it based on my personal operating system. The talk went down very well and turned into a little interactive session, with a bunch of folks approaching me afterwards and saying how it resonated with them, this is always humbling.
I appreciate not only the feedback but how it landed and connected, I specficically wanted to share my lessons learned with folks who are new to cyber security or early on in their careers. I think I achieved that.
This is my GRITT OS stack, I try and balance each of these to maintain my wellbeing:

If anyone wants a copy of the slides ping me a DM via LinkedIn and I’ll share them with you. As soon as the talk recording is available, I’ll add a link here.
A massive shout out to all the SteelCon crew for putting on another friendly conference and happy 10th birthday!
